Block Classes and 1:1 Coaching
WHY WOULD YOU WANT TO TAKE A CLASS?
Classes allow you the opportunity to commit to yourself! I know that sounds totally unglamourous LOL
However, making a commitment to yourself is the healthiest thing you can do for yourself! It tells your brain that you actually care about yourself enough to commit to a practice that supports your health and wellness goals.
Classes are a great place to have your questions answered while you are in the thick of things. You can connect with others who share your passion for Block Therapy. Being in class with others connects you energetically to the practice. Classes allow you to not feel alone.
My students say they prefer live classes to following videos by themselves in the Block Therapy membership!
Why?
As an instructor, I share my experiences on the Block with you, which helps normalize the experience for you! Even though I'm an advanced Blocker, my body still has plenty of pain, resulting in grunting, groaning, laughter and more. I share my knowledge about fascia and the body. I am constantly learning new things, which I incorporate into the classes. Each class is a unique experience!
CLASSES WILL RESUME IN SEPTEMBER 2022.
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Want to register for classes?
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BLOCK THERAPY
1:1 BLOCK THERAPY COACHING
When you are looking for specific results in any area of your life, you hire a coach to help you get there. If you have specific goals you want to achieve in the gym, you hire a personal trainer. The same goes with Block Therapy!
I feel so blessed to have worked professionally and personally with the creator of Block Therapy, Deanna Hansen, to learn about Block Therapy, how to read the fascia, how to unwind it appropriately for each individual I work with, She guided me through my own journey in 2021, allowing me to get a deeper understanding of how fascia was creating issues in my body, and teaching me the tools to unwind and melt through the adhesions to bring me to a new and improved state of being. She also worked with me on my husband's prostate cancer journey, creating flow and health in his pelvis and reversing his prostate cancer. I know I would have floundered without the help of a coach to guide us.
As you can see, even my dog wants to be shown exactly what to do to keep him healthy!
the Block Therapy journey can be confusing when you don't understand it. We aren't taught about fascia or how it affects our health and wellness. Invest in coaching and allow someone who has been there to help you melt away years of dysfunction and dis-ease, bringing you to a state of optimal wellness!
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